Resources

Things that helped.

Not a content farm. A short, honest list of what actually helped — including the books that inspired this app and didn’t, on their own, fix anything.

None of this is advice. We’re a task app, not a clinician. Nothing here diagnoses, treats or manages any condition, and if you need real support, please talk to a real professional in your country. This is one neurodivergent person’s bookshelf and browser history, offered in that spirit.

The bookshelf

Books that shaped this app.

Read properly, believed sincerely, tried repeatedly. Every one of them is good, and the honest headline is that none of them worked on their own — which is the entire reason Sarabellum exists. They shaped how we think; they just couldn’t supply the executive function to run themselves.

🎓

How to Win at College

Cal Newport. A big early influence — the idea that the systems around the work matter as much as the work. Newport’s Deep Work is the ancestor of the focus flow in this app.

The Now Habit

Neil Fiore. On procrastination as something other than a character defect — and on guilt as an accelerant rather than a cure. Its fingerprints are all over the shame-free thesis.

🔁

Atomic Habits

James Clear. Brilliant on small, repeatable change. Also the source of the streak mechanic we deliberately threw out — which is the sort of disagreement you can only have with a book you took seriously.

🧭

Driven to Distraction

Edward Hallowell & John Ratey. The book that put ADHD into plain language for a generation — a difference in wiring, not a deficit of character. A lot of this app’s tone traces straight back to that reframe.

✏️

Learning Outside the Lines

Jonathan Mooney & David Cole. Two students with ADHD and dyslexia on doing school on your own terms instead of the standard-issue ones — the permission slip a lot of us needed.

🥋

Mastery

Robert Greene. On the long apprenticeship — that mastery is hours and obsession, not a gift. A useful counterweight for a brain that’s brilliant in bursts and brutal on consistency.

🧩

From Mistakes to Meaning

Michael Lyndon & Joshua L. Steiner. On turning the wreckage of getting it wrong into something you can actually use. On Alex’s shelf — his recommendation.

No affiliate links anywhere on this page, or this site. Nobody is paying us to mention anything, and if that ever changes it’ll say so in enormous letters.

The rest

Still being written.

These fill up with things Alex genuinely rates, or they stay empty. A recommendation you can’t trust is worse than no recommendation.

Slot · ADHD reading
Links Alex actually rates. His words, not invented ones.
Slot · Autism & AuDHD reading
Ditto — real recommendations only.
Slot · Tools that pair well
Other apps worth using alongside this one.
Slot · Communities
Places to find people with the same wiring.
Slot · Getting assessed
Honest, non-medical pointers on where to start.
Slot · For the people around us
For partners, parents, managers trying to help.

None of this fixed it on its own.

That’s why the app exists. It’s free — have a look.